
At Highlands College, we believe in creating leaders who are mentally, spiritually, and physically strong.Â
HC Fit is a cornerstone program designed to help form a student’s holistic character by giving them the tools they need to pursue a healthy, active lifestyle while also using sports to grow in their leadership abilities.

Each semester, students join an intramural team of their choice, ranging from kickball to Ultimate Frisbee. This experience helps students develop Christ-like character through time spent with fellow students.

Along with Intramural Sports, students participate in weekly fitness classes led by certified fitness trainers from our private partner, Lifetime Fitness. Lifetime Fitness is an exceptional athletic training facility which is just minutes away from campus.
Students join together every spring to train for and complete the Highland College 10K (Evening students) and Half Marathon (Traditional students). These events stretch students physically, spiritually, and emotionally teaching reliance on God and their communities for support.
Expedition is a challenge where students work as teams to race through physically challenging obstacles. It’s an unforgettable experience held on one day every fall, rain or shine.Â

Each Traditional Student participates in the HC meal plan, Mealfit. Mealfit consists of a balanced, nutritious lunch that includes a variety of proteins and fresh vegetables.
Mealfit can accommodate any dietary restrictions.
